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Interdependence Celebration Notes
Ok, so the main topic of the Interdependence Day Celebration was on calcification; whose healing is the basis of David Wolfe’s Longevity Now program.
These notes may be a little scattered and leave information to wonder about – I highly recommend getting David Wolfe’s program. Gabriel was all about it, and keep tuned because the Tree of Life is actually going to be offering a “David Wolfe’s Longevity Now” add – on to several of their programs. I am now decked out with both the Barefoot Solutions’ floor pad and bedsheet, and it’s feeling GREAT! After the program, there are all these people opting for walking barefoot around the TOL property, despite the rather harsh and rocky terrain.
A Comparison of Cleansing – Part 2
OK! So, what is below is my personal opinions on each of the methods of cleansing I have covered, and what situations I recommend them for. The bottom line I’m making in this ‘comparison’ is this:
Different cleanses are appropriate for different people, at different times. Some cleanses may be appropriate for a fairly toxic person but not for a clean one, and some may be fantastic for a clean person but too big of a step for a person whose lifestyle is still quite toxic. It’s all within the context of the person and situation.
Live ‘n Raw – Raw Food In College Mini Documentary is OUT!!
Live ‘n Raw: The 30-Day Experiment from Puki Freeberg and assistant produced by yours truly, on Vimeo.
Day 7 of Seven day Green Juice Fast and BREAK FAST!
Ahhh… This day finds me SO HAPPY! I woke up to a sunny morning, feeling clean, energetic and light! I broke my fast at the Cafe with blueberries, blackberries and strawberries, and enjoyed beautiful conversations with people whom I cherish. What a great experience this fast was!
Day 5 & 6 of Seven day Green Juice Fast
Days 5 and 6 have been quite smooth. Physically, I’m soaring. I feel like I could stay fasting for a looooooong time. No fatigue, no nausea, nothing.
Today though, I’ve started thinking about food for the first time since I began fasting – feeling really appreciative of food, and looking forward to having it again. Interestingly, fasting is when I most understand what Gabriel means when he says, “Food is a love note from God.”
Day 3 & 4 of Seven day Green Juice Fast
I am very surprised at how great I feel on this fast. I expected to feel much more fatigue and spaciness. I expected it to be difficult. And it’s sooooooo not. It’s easy and I feel great. I’ve even been working all week with the same level of effectiveness. I am also starting to need less sleep, by an hour or so.
Day 1 & 2 of Seven day Green Juice Fast
Yesterday, day 1, was super easy for me. I did rest a lot, but didn’t experience any detox reactions (classic ones include fatigue, nausea, headache, etc). Day 1, smooth!
7 day Green Juice Fast
How’s your Spring of 2009 going?
Today is day 1 of a seven day green juice fast I am doing. Why?
Elevating My Mood
Dr. Gabriel Cousens has done a lot of work with balancing what he calls the ‘biologically altered brain’ and addressing body chemistry. I have been looking through his book ‘Depression Free for Life’ to just get some insights. I definitely don’t feel I have full blown depression, but I there may be some things out of balance in my body and brain chemistry.
Chinese Herb Consultation
After this past Eden retreat, which I hear was well attended, a few participants came down for a visit to the Tree of Life. One was “Rehmannia” Dean Thomas, who was an apprentice of Ron Teeguarden‘s for 8 years. Today he is runs his company “Shaman Shack.” I am told he actually trained Truth Calkins.
A Hibiscus Sunday
Today is a cooozy day – there is a rainfall coming and it’s right at that delicious point before the rain, where the air is thick with luscious smelling, fresh, enlivening moisture and the thunder is rumbling in the background. It is like heaven approaching, after the last few weeks of 95 degree days.
The Spirulina Salad
I know, I know. A video of me making this will come… someday
To make a spirulina salad:
The Six Foundations of Spiritual Life by Dr. Gabriel Cousens
“I love hearing about different forms of spiritual growth, especially connected with nature. Is there anywhere I could find information about things like this? I’m on a little bit of a spiritual exploration myself.” -Caitlin
Turning On Our Youthing Genes
Foods that we eat, or don’t eat, communicate with our genes, for better or for worse! Foods do not change the genotype, which is the physical structure of the genes… the foods we eat do change the way the message in the genes is expressed.
New To Raw Food? Resources for You!
“I am just getting into a raw diet lifestyle, and coming across your blog is inspiring. I am still in the learning stages, trying to get as much information as I can from various raw foods websites and dieters. Thanks!” -Erin
