Day 1 & 2 of Seven day Green Juice Fast

Greetings to you on day 2!

Yesterday, day 1, was super easy for me. I did rest a lot, but didn’t experience any detox reactions (classic ones include fatigue, nausea, headache, etc). Day 1, smooth!

Checklist for day 1:

• Wheatgrass – no

• Skin brushing – yes

• Sunbathing – yes, 1 hour

• Enemas 2x/day – yes

• Infrared sauna 30-45 min/day – yes

• Zeolite – no

• Systemic Enzymes (15 caps/day, taken out of capsules and taken as powder) – no

• Yoga – no

• Rebounding 20 min/day – no

• Walking according to energy level – no

Day 2 has been slightly more intense. Today I have had some detox reactions – mild fatigue and a mild headache around 2:30 p.m.

Checklist for Day 2:

• Wheatgrass – yes

• Skin brushing – yes

• Sunbathing – no

• Enemas 2x/day – yes

• Infrared sauna 30-45 min/day – yes

• Zeolite – yes

• Systemic Enzymes (15 caps/day, taken out of capsules and taken as powder) – yes

• Yoga – no

• Rebounding 20 min/day – no

• Walking according to energy level – yes – 45 min

I love this!