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Day 3 Global Juice Feast – Bearin’ It (pun…)
Health Practices, Journal, Juice Feasting Courtney Pool Health Practices, Journal, Juice Feasting Courtney Pool

Day 3 Global Juice Feast – Bearin’ It (pun…)

Ooooooh I’ve been soaring today 😀

We went to the gym this afternoon and I got on the treadmill to do my thing. On the occasion that I use a treadmill (can’t beat exercising outside, but I like the consistency a treadmill provides), I usually crank up the speed to where I’d have to be running, then turn it down a tiny bit, so that I settle at a speed that is where I’m just able to super fast power walk. I feel like it burns as much energy as jogging and sometimes it feels like more, and it feels so much better on my joints.

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Day 2 Global Juice Feast – Sleepin’ & Ragnarin’
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Day 2 Global Juice Feast – Sleepin’ & Ragnarin’

Juice Feast Day 2… last night we slept a LOT… I don’t know that I’ve ever slept that much. It was likely due to a less than great sleep schedule for the past week and perhaps some detox too, but we were asleep for a good 10 hours…

Today’s Feast, in order of consumption:24 oz. spinach/celery/apple

1 TBS bee pollen

22 oz garden greens/celery/sprouts/cucumber

30 oz. orange juice w/ 2 TBS Nature’s First Food

12 oz. Amazon Herb Treasure tea with some honey

16 oz. garden greens/celery/cucumber

16 oz. garden greens/sprouts/apple juice

Total: 108 oz. juice, 120 oz. total liquid

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Gettin’ Juicy With It (I bet someone already came up with that)
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Gettin’ Juicy With It (I bet someone already came up with that)

Well Happy DAY 1 GLOBAL JUICE FEAST!!I am above with my second juice of the day – a romaine/apple/cucumber/celery juice.

People are gettin juicy today, can ya feel it?

Today has been a spectacular day. It’s amazing, because it’s been a good two and a half months now that I did my 60 day feast, and now that I’m back into it, it feels like it was just yesterday, as if there were no interim of solids to separate the juicy experiences.

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World Domination by Spirulina Salad May Commence!

World Domination by Spirulina Salad May Commence!

The news is in…

I’m a fast oxidizer!!!

If you remember my post on January 31st (click here) to read, I wrote about being tested for my metabolic/autonomic constitution and therefore my optimum dietary pattern.

I met with our Dr. Ross yesterday and got a great little summary of what we’re really talking about as far as different body types and metabolic types, and what they mean.

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Pleasure Full Parsley Pinings

Global Juice Feast on SATURDAY!!! Are you excited!??

The masses are gathering…

I think had the best meal of my LIFE today. It was the chef day of one of the lovely apprentices here. Normally the apprentices put together a very elaborate (and always extremely tasty) meal plan for each meal on their day.

However, the chef today wanted to direct our apprecation to the joy of simplicity and the experience of all powerfully locally grown food.

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Getting Back in Touch
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Getting Back in Touch

Well what a very nice weekend it has been 🙂

Yesterday I visited many of my female friends – I was feeling like the most balancing and loving thing I could do for myself, as I had these last three days for myself, was to get back into more feminine energy – both within myself, and surrounding myself.

I realized that I don’t even remember the last time I was in a home by myself for a few days. I think it’s been at least a good year and a half, I’ve always lived with other people.

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Meeting Raw Goddess Heathy!
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Meeting Raw Goddess Heathy!

The lovely Raw Goddess Heathy is here at the Tree!

And she’s even sweeter in person than you’d imagine 🙂

What a blessing this online community is, and how fun it is to meet people in person after you’ve been following their work. Heathy and I have both been following eachothers’ blogs!

It’s happened for me quite a few times now that I’ve finally met someone in person after knowing who they are and even being in contact for even up to a year or more.

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The Choice of Harmony
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The Choice of Harmony

I will be getting my camera cord up to speed soon to provide some original pictures for your viewing pleasure. In the meantime, nice picture of the Chugach Mountains in Alaska, (courtesy of David Whitten), eh?

Yesterday I partook in the BBB test (Bio-Brain-Balance Test) to determine one’s metabolic/autonomic constitution and therefore optimum dietary pattern. It involves eating specific foods and administering a venipuncture blood draw once every two hours, for a total of four blood draws.

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Numerical Synchronicity & Diet Individualization

Ahhh, I love sitting down to blog. I really do enjoy it, and I’m just so grateful for this mechanism of sharing. I also love reading other blogs when I get the chance – people are so generous with their time and information and inspiration, I just love it!

My friend Frank takes the best pictures (including the one above, taken on the mesa trail at the Tree) and I’ve been cabbaging them lately because I can’t find my camera adapter to upload my own pics… thanks Frank… feel free to pelt me with some of your spectacular coconut macaroons if it bothers you…

It’s getting a bit warmer here in Patagonia, it’s the time of year for tanning here..

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Toxicity Remedy & the Natural Fake Tan
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Toxicity Remedy & the Natural Fake Tan

The unspeakable has happened.

Yes, indeed, the time has cometh.What, you ask? Wait for it… wait for it…

I’ve turned orange.

From the spirulina.

Seriously, my whole body has this orange tint that people are commenting that I look very tan and glowing, but its not a tan! Particularly on my palms and face I am ORANGE!

Perhaps this is my billion dollar claim to fame – I’ve discovered the ultimate fake tan!!!

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Revisitations of the Delish
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Revisitations of the Delish

We have, as of today, been visited once again by the Organic Thai Coconut Gods.

Indeed. Another huge truckload. Thing is, I’m still tired of so many coconuts from the last round, that I’m only sort of drawn to them this time…. I am definitely not ready for more coconut kefir, that’s for sure.

Not just coconuts this time, but an assortment of other fruit, as you can see from the picture above that I snagged from Frank.

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The Real Sunny Delight

The Real Sunny Delight

I love the sun. I am such a sunlover it’s unbelievable.

I marvel at the unmatchable ability of the sun to bring me to a place of such joy and happiness, no matter what my mood was prior to that.

Living a place that feels like it probably gets full sunshine 28 days of the month, I don’t know how I could ever, ever go back to living in a place that doesn’t get this sort of sunlight.

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To Infinity, and Beyond!
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To Infinity, and Beyond!

I want to start out this post with appreciation for everyone who leaves me comments on this blog – it brings me a lot of joy to read your responding thoughts!

Oh boy, I am sore today! This working out thing does the trick 😉

I love love love it, and am starting to truly crave exercise. The more I do it (I’ve now been exercising for an hour every other day, and about 15 minutes per day on the ‘off’ days, a combination of cardio, weights, and floor exercises), the more I understand how vitally important it really is.

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A Dynamic Day in the Desert
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A Dynamic Day in the Desert

Well, what a weekend it has been!!

Last night we attended a ‘Cheezy Music and Raw Chocolate Dance Party‘. Need I explain more?

If you haven’t had the experience of a large group of very extroverted people dancing like fools, ‘high’ on waaaaaaay too much raw chocolate, durian and coconut…

You need to.

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Kefir Glory and Funky Swedish Tunes
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Kefir Glory and Funky Swedish Tunes

I’ve figured out how to bring the colorback to my blog, thanks to the help of a wonderful reader. Thanks 🙂

This has been the week of the kefir! I have drank probably about 20 oz. of kefir every day for the last week. I imagine my digestive flora is quite thriving and healthy by now. I totally love it, I have no aversion to the taste and actually really love it.

The Tree of Life Cafe has also been putting out fermented vegetables out every day for lunch, so I’m getting quite the dosage of healthy probiotics!

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The Rare Phenomenon of True Bodily Inhabitation
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The Rare Phenomenon of True Bodily Inhabitation

My post title today is somewhat sarcastic, but only in the most playful way, of course.. find out what I mean by continuing to read…

Greetings to you on a 74 degree Arizonian day 🙂

I think I might turn totally brown this year, what with the spirulina glow and the season of sun, which is NOW!!

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Epicness Indeed
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Epicness Indeed

Blog naming is a lot more difficult when I can’t just name it the day of the Juice Feast I’m on 😛 I’m just not quite sure what to name these blogs… Maybe I should just choose titles that are completely random and not having anything to do with the the actual subject of the blog?

Some of you have requested the ‘how to’ make coconut kefir. I actually wrote this in my blog early in the Juice Feast, please click here to see that post.

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Niagara in a Glass
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Niagara in a Glass

Alternative to colonics? Probably not, but nonetheless, a new alternative to completely FLUSHING your colon out is to drink a large amount of fermented coconut kefir at once.

Whew. I think people usually take a few ounces at a time, but Thim and I decided to down a good 18 oz glass each at all at once… and THAT was quite the experience.

Beware, because preceding your release you may be visited upon by some lovely fragrances emitting from deep within your digestive tract.

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Exciting Things Are to Come, Don’t You Agree?
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Exciting Things Are to Come, Don’t You Agree?

Ello ello, dear readers! I do trust that you’re having a first few days of 2008 that are naught but spectacular!

The picture above was taken right before we ate our Thanksgiving Feast, I think its wonderful so I thought I’d share. I’m actually in the picture, but I won’t try to tell you where I am.

I got a lovely chance to see the first copy of Gabriel’s NEW BOOK!!

This one is going to rock the world. If you haven’t heard of it, it’s called

“THERE IS A CURE FOR DIABETES”

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