Ooooooh I’ve been soaring today 😀

We went to the gym this afternoon and I got on the treadmill to do my thing. On the occasion that I use a treadmill (can’t beat exercising outside, but I like the consistency a treadmill provides), I usually crank up the speed to where I’d have to be running, then turn it down a tiny bit, so that I settle at a speed that is where I’m just able to super fast power walk. I feel like it burns as much energy as jogging and sometimes it feels like more, and it feels so much better on my joints.

Juice Feast Day 2… last night we slept a LOT… I don’t know that I’ve ever slept that much. It was likely due to a less than great sleep schedule for the past week and perhaps some detox too, but we were asleep for a good 10 hours…

Today’s Feast, in order of consumption:24 oz. spinach/celery/apple

1 TBS bee pollen

22 oz garden greens/celery/sprouts/cucumber

30 oz. orange juice w/ 2 TBS Nature’s First Food

12 oz. Amazon Herb Treasure tea with some honey

16 oz. garden greens/celery/cucumber

16 oz. garden greens/sprouts/apple juice

Total: 108 oz. juice, 120 oz. total liquid

Day 40! 40 is kind of a special number… I remember reading about people who did 40 day fasts and it seemed like such a feat, to go that long without food. While feasting is very different than fasting, it’s sort of surreal to think that I’ve gone 40 days now on liquids..

Today’s Feast, in order of consumption:

32 oz. green juice w/ lemon, ginger, cayenne, turmeric and salt

32 oz. spinach/parsley/apple juice w/ spirulina and salt

2 TBS coconut oil

32 oz. orange/grapefruit juice w/ 1 TBS MSM

2 TBS bee pollen

28 oz. parsley/apple juice

Today’s Feast, in order of consumption:

16 oz. green juice w/ cayenne

30 oz. carrot/apple juice w/ 1 TBS MSM

32 oz. green juice w/ cayenne & turmeric & 1/2 TBS MSM

1 TBS bee pollen

14 oz. coconut water

16 oz. green juice w/ cayenne & turmeric

28 oz. orange juice w/ 1 TBS hemp oil