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Red Bell Pepper Green Juice: A Radical Radiance Recipe

Red Bell Pepper Green Juice: A Radical Radiance Recipe

Bell pepper is one of my favorite things to make juice with. I think it tastes good with almost anything! It adds just a tinge of sweet but really isn’t high-glycemic at all. Yum! This juice still is green when it’s done because it just has 1 red bell pepper in it, but feel free to try it with more!

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My January 2014 Juice Cleanse: Days 1-4

My January 2014 Juice Cleanse: Days 1-4

I have embarked on my first juice cleanse since I moved to Colorado, and this is also the juice cleanse which, as of today, will officially put me over 200 days of juice cleansing total. That’s over about 8 years, but still a big number when I look at it. Those 200 days have been some of the more transformating of my life, partly because of the physical healing, and partly because of the emotional healing.

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“Snow Shake” Green Smoothie – A Radical Radiance Recipe
Health Practices, Nutrition, Recipes Anna Stanford Health Practices, Nutrition, Recipes Anna Stanford

“Snow Shake” Green Smoothie – A Radical Radiance Recipe

I unintentionally made a very festive smoothie the other day and I decided to re-create it and record all the quantities for you! This is a thick (thought you could make it any consistency you like), really satisfying treat. I say treat because it has a fair amount of fruit in it, but also SO much spinach – a really good greens hit!

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Health & Compulsive Eating: How to Get Through the Holidays, Part 1

Health & Compulsive Eating: How to Get Through the Holidays, Part 1

Happy Holidays! Holidays bring mixed feelings for many people who struggle with eating and weight. Many of us look forward to the holidays in some ways, but simultaneously feel worry (or even dread!) about the possibility of overeating, junk food, and how it will affect our weight. By exploring why we go off the deep end, and what’s behind that behavior, we can prevent a great deal of stress and suffering during the holidays (and any time of year). So, let’s dive in!

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Green Juice With Carrot – A Radical Radiance Recipe

Green Juice With Carrot – A Radical Radiance Recipe

Today I decided to go for something a little darker green than my last juice recipe (Parsley Punch Green Juice), with just a little carrot to sweeten. This definitely tastes green, but is oh-so-good for you! It is the kind of green juice, however, that probably wouldn’t be as good if it’s been sitting for a while, so I would recommend drinking this one straight away if you can.

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Peachy Kale Green Smoothie: A Radical Radiance Recipe
Juice Feasting, Nutrition, Recipes Anna Stanford Juice Feasting, Nutrition, Recipes Anna Stanford

Peachy Kale Green Smoothie: A Radical Radiance Recipe

Clearly I am enthusiastic about juice: I coach juice cleansing! However, I do love myself a good green smoothie when I’m not cleansing. This recipe is great if you want a light smoothie that makes you feel energized and alkalized without feeling heavy in your tummy. I often have green smoothies pre- and post- workout. This morning, though, it was my breakfast!

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