Juice Feast Day 1

Daaaaaaaaaaaaaaaaaaay ONE!

It has been joyous  A very smooth transition, and enjoyable day. I felt clear, clean, and chipper! I had plenty of energy and went for a bike ride and cleaned my house, all after work. I had forgotten how much JUICE a gallon really is…

22 oz kale/spinach/cilantro/blueberry/strawberry/pear/apple juice
22 oz. green juice from TOL Cafe – mostly cucumber and celery, and greens w/ cayenne and turmeric
32 oz. green juice from TOL Cafe – mostly cucumber and celery, and greens w/ 10 drops NCD zeolite
20 oz. green juice from TOL Cafe – mostly cucumber and celery, and greens, lemon and ginger
20 oz. grapefruit/orange juice w/ 1 TBS bee pollen and 1 TBS spirulina

Total 116 oz. juice

I decided not to weigh myself this juice feast, because I am choosing to be more intuitive. I know my goals of what I choose my body to feel like and look like, and I don’t need a scale to get in the way of my intuition and feeling 

Penni from www.realfoodtulsa.blogspot.com is also juice feasting! Synchronistically, we both decided to do one at the same time, independent of knowing about the other. Super cool!!

Courtney