Welcome to my blog
When My Dad First Complimented Me, I Was Anorexic
The first time my dad complimented me on my body was when I had become anorexic as a teenager.
Binge Eating Was Hard to Heal, But Worth It
I'm going to be real with you: healing my binge eating and eating disorders has been incredibly difficult, but I never regret doing any of what I’ve done, because it’s meant I’ve healed them!
Do Dietary Parameters Trigger Binge Eating?
The truth is, you can put parameters on your diet without necessarily triggering binge eating. Putting parameters on your diet, say by going vegan, vegetarian, or gluten-free, does not inherently trigger binge eating.
Fathers, Daughters and Body Image
Fathers with demands about how women should look can create body image issues in their daughters. There are many forms his expression of that demand can take.