Interview with Your Super: Emotional Eating and Detox
The team from the lovely company superfoods company Your Super invited me to do an interview on healing emotional eating and on detox.
In the interview, Kathy Peterman and I discussed what emotional eating is, why it happens, and how you can address it so that it won't be a block to your health goals.
We also talked about how a cleanse could potentially help you to heal overeating.