60 Day Juice Feast – Day 31
Yesterday I wrote a bunch of decisions for days 30 – 60, because the second thirty days are going to be even better than the first thirty! Or so I’ve decided I’ll be upping my exercise more, getting better rest, drinking more water, and much more!
I’ve had a chlorophyll-ish epiphany today. And it is that I’m not getting enough chlorophyll!! I’ve recently discovered that the green juices I get from the Tree of Life Cafe, while wonderful, don’t actually have as many greens as I thought – they are primarily cucumber and celery with a few greens added in. A wonderful juice no doubt, but I estimate I’m probably only getting in about 1/2 lbs of greens per day when I’m supposed to be getting 2 lbs. This will be a big shift and I anticipate great results by turning onto more chlorophyll. I also realized that my cravings for bee pollen is probably my body trying to get more protein – now I understand why!
Today’s Feast, in order of consumption:
4 oz. water w/ 1/2 TBS Max Stress B
2 TBS E3 Live
4 TBS bee pollen
1.5 TBS hemp oil
2 TBS chlorella
30 oz. apple/celery/grape/spinach juice w/ 1/2 TBS MSM
16 oz. green juice w/ lemon, cayenne, turmeric and pinch of salt
30 oz. green juice w/ lemon, cayenne, turmeric and a pinch of salt
20 oz. orange juice w/ 1/2 TBS MSM and 1/2 TBS Nature’s First Food
16 oz. green juice w/ lemon, cayenne, turmeric and a pinch of salt
14 oz. coconut water