60 Day Juice Feast – Day 12

Today’s Feast, in order of consumption:

16 oz. coconut water

1 TBS bee pollen

32 oz. green juice w/ lemon, cayenne, turmeric, and 1 TBS Pure Synergy

1 shot wheatgrass
16 oz. coconut water

1 TBS E3 Live

22 oz. pear/apple/beet juice

28 oz. green juice w/ lemon, cayenne, turmeric and 1 TBS Nature’s First Food

16 oz. orange juice w/ 1 TBS Hemp Oil

20 oz. grape/dragonfruit juice

16 oz. water w/ 1 TBS MSM

Wow, DRAGONFRUIT! I went in to Wild Oats yesterday to get an abundance of produce, and as I was browsing around, to my surprise, I found these peculiar looking fruits with bright magenta skin and spiny sort of things poking out. I’d never seen something like it before, but I looked at the sign and low and behold, ORGANIC DRAGONFRUIT! I’d only heard of it! Well you bet I fetched me a nice little one!! I just tried it today and YUM! Wow, I’m so fulfilled. It’s such an adventure to discover yet another incredible creation and gift from mother nature!

Talking with David Rainoshek today, he suggested using the Intestinal Drawing Formula by Healthforce Nutritionals if I needed to stimulate bowel movements. He said to just use this up until my 30 day mark, and then it’s best to move onto something like Earth by Healthforce Nutritionals.

I also asked David about apple cider vinegar – would it be a good thing to take? He said I could, although it’s not necessary. It does tend to help those with acid imbalances in the stomach for some people, however.

I hope you all are enjoying my posts! You can always feel free to leave comments and questions anywhere! I really love hearing your feedback and appreciation – it always inspires yet more inspiration to write and share!

Yours in health,

Courtney