Why Do You Believe You Can’t Heal Food Addiction?
Do you believe the human soul can be broken beyond repair? If not, why do you believe you can’t heal food addiction? In fact, you can. Your soul isn’t forever broken.
Think about the most inspiring stories of change and healing in people that you've ever heard.
Maybe they're from books you read, podcasts you listened to, documentaries you watched, or people you personally know.
The people who overcome horrific child abuse but go through the emotional pain of it and still follow their dreams.
The people who commit crimes but then realize their wrongdoing and seek to correct it and repair the damage they did to others.
Those who have been wronged and treated terribly by others but stay soft and are still kind to others.
Anyone who, when you see them now and hear their stories, you think, "Wow, it's like they're not even the same person they used to be."
I'm not talking about those who power through their hardships and emotions, trying to look "strong" and stoic.
I mean the people who went into the muck of their painful feelings, faced truth about their life that exposed excruciating emotional pain, and went through the hell of it to come out on the other side truly more healed on a soul level.
Those who had a process that was messy, emotional, overwhelming, and vulnerable.
Your challenges with overeating are not really any different than these examples of challenges.
And your overeating is NOT trivial compared to examples that seem more impressive. The reason I am directing your attention to the most inspiring stories of healing you've heard is to ask you to reflect on this question of "Do you believe the human soul can be broken beyond repair?"
Or do you believe in healing?
If so, why would it be any different for you in your eating challenges? It isn't.
With the right healing processes, you can also become "not even the same person you used to be".
To inquire about 1-1 coaching in healing overeating with me, message me here on my website.
Photo by Mantas Hesthaven via Pexels