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Restricting Food Can Also Be Compulsive
Courtney Pool Courtney Pool

Restricting Food Can Also Be Compulsive

It is not only overeating that can be an addiction; restricting eating can be, too. We often talk about eating too much as a compulsion, but we don't talk as much about the fact that eating too little can be just as much of a compulsion.

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Do Dietary Parameters Trigger Binge Eating?
Courtney Pool Courtney Pool

Do Dietary Parameters Trigger Binge Eating?

The truth is, you can put parameters on your diet without necessarily triggering binge eating. Putting parameters on your diet, say by going vegan, vegetarian, or gluten-free, does not inherently trigger binge eating.

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