Welcome to my blog
When Parents Teach Us Compulsive Eating
Did your parents suppress emotions with food but act like their eating was "normal"? Some people grow up with one or both parents who actually modeled food addiction, but often there was no acknowledgement in the family that it was addiction at all.
Kid’s Aren’t Naturally Drawn to Junk Food
As a culture, we have a belief that left to their own devices, kids will only want junk food, will never want healthy food, cannot self-regulate and cannot be trusted. This is false!