Holidays and Overeating: Webinar Class Series

This and next month, I’ll be offering a 4-class series of webinars in order to educate and assist folks with the common challenge of increased overeating during the holidays!

This series will be for the purpose of:

• Learning why compulsive eating and eating too much heavy food tends to increase during the holidays (hint: it’s not because it’s right in front of you!)

• Practical reflection and exercises to uncover the true root causes for you.

• Learning how it is possible to actually heal some of your compulsive eating during the holidays, and how this is actually a great opportunity to do so, rather than throwing it to the wind and not thinking about it until January.

This series will be offered by donation. You can donate at the top of this page.

It will be hosted on Zoom, and you’ll receive the link if you sign up for the series. For best results, I recommend making all four classes if you can.

The dates:

Tues, Nov 26th at 7:00pm EST/4:00pm PST - 1 hour duration

Tues, Dec 3rd at 7:00pm EST/4:00pm PST - 1 hour duration

Tues, Dec 10th at 7:00pm EST/4:00pm PST - 1 hour duration

Tues, Dec 17th at 7:00pm EST/4:00pm PST - 1 hour duration

To sign up for this series, please click here.